BOOK A LIFE COACHING SESSION

 

Life ain't easy to navigate, sometimes it helps to have a coach in your corner to help get you through rough waters!

 
 
 

MY APPROACH

Life is all about having purpose, connection, and meaning. Be happy, productive, and find fulfillment in your life. You may not have it all figured out and that’s okay. You must grow into the person that will achieve all those incredible goals you have sought after. But in order to have it all, you have to know yourself--really know yourself. It takes incredible self-regulation and reflection to understand yourself; being in tune with one’s emotions. And as we take care of our physical health, we must take care of our mental and emotional health as well. When we neglect our mental health, we fall ill to self-deprecating feelings like loneliness, depression, resentment, and anger. Onkar is about addressing those feelings, being raw with yourself, and making the right moves that are best for you. If you really want the ideal life you are after, avoid toxic behaviors and begin a journey with yourself to be better to YOU, to your commitments, and what you want out of life.

 
 
 

HOW IT WORKS

Onkar is an educator, trainer, and coach that combines his experiences, and training to help you become a better you. Onkar will begin by first getting to know you, allowing you to open up and become comfortable. Change is incremental and there will be no instant cure for any issue, we will work on what you are ready to work on and take it form there. We'll develop an action plan coupled with regular coaching to help you step into the future you-- whether that means a more connected, secure, ambitious you or anything else!

 
 
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MY SPECIALTIES

Motivation

Developing a relationship with oneself. 

Depression 

Communication in Relationships

Self-Discipline

Overcoming insecurities and being confident.