BOOK A LIFE COACHING SESSION

 

Sometimes in life, you need someone to really hold the mirror to your face. Relationships often times become the mirror, but with a coach, you can truly look at yourself alone.

 
 
 

MY APPROACH

Life is all about having purpose, connection, and meaning. Be happy, productive, and find fulfillment in your life. You may not have it all figured out and that’s okay. You must grow into the person that will achieve all those incredible goals you have sought after. But in order to have it all, you have to know yourself--really know yourself. It takes incredible self-regulation and reflection to understand yourself; being in tune with one’s emotions. And as we take care of our physical health, we must take care of our mental and emotional health as well. When we neglect our mental health, we fall ill to self-deprecating feelings like loneliness, depression, resentment, and anger. Onkar is about addressing those feelings, being raw with yourself, and making the right moves that are best for you. If you really want the ideal life you are after, avoid toxic behaviors and begin a journey with yourself to be better to YOU, to your commitments, and what you want out of life.

 
 
 

HOW IT WORKS

Onkar is an educator, trainer, and coach that combines his experiences, and training to help you become a better you. “I want to get to know you and help you grow by pushing you. Not just observing you, but holding you accountable. No shame, no judgement— I will help create a safe space for you to sort through maladaptive patterns, crossroads, and unreleased pain.” Get it out and move on to a stronger, more in-touch with your emotions YOU.

 
 
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MY SPECIALTIES

Motivation

Developing a relationship with oneself. 

Depression 

Communication in Relationships

Self-Discipline

Overcoming insecurities and being confident.